Thursday, February 21, 2013

It's with in my reach....

So I have launched my 30 day "Challenge" to feeling better.  I have been doing some self evaluation to see just what I can do to improve how I am feeling.  As I am setting her I am watching Robin Robbins  has been on a 175 day of recovery which is very encouraging that there is recovery.  I know that my condition is not has serious as hers but her determination only drives me to want to push harder to feel better.  I now realize that it takes a true true push.  No matter how it looks you can never ever give up!  You can never give in.. I am determined to get my body on track.  The pain that I experience is like that of a tractor trailer that has just stop and not moving... Can you visualize does not feel good you see.

On this week I have removed the bad oh Coca-Cola out of my life.   I was an committed Coca-cola drinker.  Not to say that I will never have it again, but to say I will not be drinking it everyday two and three times a day.  I have begun to replace it with more healthier drink choices, like water and natural juices that will better benefit my body. No, it is not easy, but yes it can be done.  On next week, I plan to get back to exercising  and trying to be more mobile.  I am determined to win.  I know I can do it.  I will keep you posted as the weeks carry on.  And to you my readers if you are struggling with something, you are not along with GOD you can.  He gives me the strength that we need.

30 day challenge!!!!

*Fibromyalgia is characterized by chronic widespread pain and/or tenderness for at least 3 months. Fibromyalgia is a real medical condition, one that can be managed