Monday, February 20, 2012
Pressin' my way
I do not want them to blame or resent me for the fact that I am ill. Most times they are like others that do not understand. I guess, I should say that I do not understand the rime or reason for the experiences that I have on a daily. I have to just get press and watch what happens with pressing on. Many days I just can not see pass the pain and if I go with the way that I feel, I would just go on in. I would literally just do not and probably just lay here and die. I can not quit. I can not let this Fibromyalgia win. I know that there is a release for me. I know that it is important for me to keep a positive attitude and surround myself around positive people.
did you know? Meditation can give pain relief.....Studies have shown that Mindfulness Meditation can relieve some symptoms associated with fibromyalgia and other chronic pain syndromes. I have not tried any meditation exercises, but I do plan to in the very near future. Will update the results...